Being a new way

Dancing without Drink with Daybreaker

Today I had my first experience of a Daybreaker event.  And I loved it.  Daybreaker is a chance to practice yoga and dance. We had fun and great music – not only a great DJ but she also played the violin while wielding the decks,...
A new society

Matrifocus, Patriarchy and the UK Election

With the UK election finally here I am hoping and longing, though not trusting for an election result that we...
A new society

A strange kind of silence in Hong Kong

In Hong Kong the advertisements are everywhere and they are not very subtle.  This is starkly true in political campaigning...
A new society

Celebrating NVC Practice Group

This afternoon we met for an hour and practiced applying Classical NVC to a difficult issue. Of course we tried...
A new society

Billionaires to the rescue?

My Facebook feed has been full of people delighted to hear Bloomberg promise to meet America’s Climate Change commitments and...
Being a new way

Who am I? Who are you?

I am half way through my training to become a Focusing Trainer with the Focusing Institute, New York. Focusing comes...
Being a new way

Learning to live in a body

I attend a workshop by Dr Katherine Dale, a naturopath who focuses on women’s health last week.  I used to...
Being a new way

I can touch my toes!

Since I’ve been in Hong Kong I have been a member of Pure Yoga and go four or five times...
Working in a new way

Yogi time management

I recently went to a talk by Swami Ramananda at the San Yin Pun branch of Integral Yoga. He had been...